RECIPES

Udapa bets for a healthy life, so we recommend a balanced diet with a minimum of 4 intakes, practice physical activity and consume at least 5 servings of fruits and vegetables.
Our recipes provide many of the nutrients needed for a healthy life

 

Recipes: Juan José Martínez de Viñaspre "Anemias"

 

 

 

Fast,

easy

and

delicious!